In the moments of stillness I created for myself, I've come to realize that the journey toward self-awareness is one of the most transformative paths a person can take. With the consistent and compassionate guidance from my therapist and life coach over these last few years, I have been empowered to emerge from the shadows of my past that kept me stuck and believing false narratives. I've been on a journey of self-reflection and deconstruction, recognizing patterns and triggers that have influenced my life, shaped my decisions, and held back my growth.

Through this journey, I have learned that self reflection is a compass that guides toward clarity. In recognizing how my past traumas colored my perception and influenced my decisions, I have a new narrative that honors my experiences without allowing them to dictate my future.

Through our shared experiences, I strive to understand and empower clients. In our safe space, free from judgement, I guide clients through obstacles that are hindering their life. Each session serves as a stepping stone toward self awareness and growth.

Based on my personal journey, I recognize that survivors of abuse have had so much stolen from them - time, innocence, safety, self-worth, and even their sense of identity. Many of us have unconsciously adopted self-sabotaging patterns, and the uncertainty of where to begin the healing process can feel paralyzing. The intention to shift from a victim mindset to that of a survivor is daunting and often frightening. I feel a deep calling to be a safe space, supportive space for others, and I'm honored to be creating meaningful, lasting change in the lives of my clients.

Rebekah Chatfield
risingflamelifecoaching@gmail.com
517-526-1213